今日のWORKOUT

Everyone who knows me well know that I strongly dislike exercising. But in this past year, I have found something I really like!

 

o(〃＾▽＾〃)o

That is pilates. Although lately I've been lacking on that side as well since work has torn me a bit.

But today I grabbed my mat, rolled it out and began.

A bit sweaty afterwards, but I feel totally re-freshed!

You don't need a lot of space or time. A room, as small as mine is plenty and 30 minutes is all it takes.

Perfect for a non-exercise person like me *laughs*